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The first 5 minutes.

They set the stage. For a meeting. For a conversation. For the day.

They disproportionately fuel the spirit of all that follows.

What do you do with your first 5?

When I was a theatre director it happened even faster. 5 seconds.

Even before you delivered the monologue you had prepared for your audition. Even if you were physically right for the role I was casting. I knew within 5 seconds.

We often call it first impression.

Within 5 seconds I knew if the audition would delight.

The dynamics of an audition are very specific. The actor’s preparation and skill meet a whole wide net of intangibles.

Each day is rich with first impressions. Each day is rife with intangibles.

Our preparation and skill, our habits, our attention to the dynamics of a moment shape the unfolding of every day.

The first 5 disproportionately fuel what follows.

What do you with your first 5 minutes? How do you shape the first 5 of a meeting, a conversation, your entire day? How do you set the stage?

  • Your first 5 in the morning 

    Do you grab the coffee that’s waiting for you, pre-brewed? Flick on the tv? Read literature that inspires you? Sit up and meditate? Pull the curtains and contemplate the view? Jump into the shower at once? Jot down your dreams? Check your emails?Do your actions in your first 5 energize you for the remainder of the day?

  • Your first 5 in a meeting 

    Do you enter ready to play? Sit back and observe? Banter with the colleague sitting next to you? Go to your smart phone to check emails? Resent the time you’re wasting in this meeting? Complete tasks left unfinished earlier in the day? Grab a doughnut from the food tray?Do your actions in the first 5 energize you for the remainder of the meeting?

  • Your first 5 in a conversation 

    Do you get right to the point? Talk about what’s going on for you that day? Inquire about your colleague’s state of mind? Crack a joke? Rehash the latest office gossip? Reopen old wounds? Present goals for the conversation? Make sure you’re on track?Do your actions in the first 5 energize you for the remainder of the day?

You and I are the actors in each day.

The choices we make in our first 5 disproportionately fuel what follows.

Choose that which energizes. It’s the fast lane to success.

So simple. So powerful.