Category: Self-Management

Sometimes inclement weather does the trick. I jot down these words on a rain-drenched Saturday morning in South Florida.

No desire to run about. No temptation to roam the beach. I settle in. Exhale. Pause.

It is Memorial Day week-end in the US. An extra day to not work. To reflect perhaps and celebrate what truly matters in our lives. To pause. (more…)

First Moments.

They set the stage for everything that ensues.  They disproportionately influence the outcome of a conversation. 

When it comes to meeting someone, we think in terms of first impressions. A First Moment is more.  (more…)

The psychological establishment vilified him.

Wilhelm Reich, the psychiatry-enfant-terrible of the mid-20th century, based his framework for understanding human behavior on the notion of blocked energy.  (more…)

I have always loved the notion of a Third Eye.

According to chakra symbology, the Third Eye sits right in the center of our forehead. Smack above our eyebrows. It is the place in our body that links to our intuition.  (more…)

Attention, says Chris Hayes, the moderator of MSNBC’s “All In” program, is the scarcest commodity of the 21st century.

True. In her book “Reclaiming Conversation,” Sherry Turkle writes eloquently about the differences between (more…)

New York City veteran newscaster Joe Scarborough calls out Hillary Clinton on twitter after her victory speech, the night of her primary wins in Florida, North Carolina, Ohio.

“Smile!” he demands. (more…)

It is so simple. It is always available to us. And we forget.

When a business conversation suddenly gets stuck. When we start playing verbal ping pong with another person and are determined to win the point.  (more…)

80 % of business meetings are entirely unnecessary. The quality of conversation that occurs does not warrant the time allotted for the event. Magic will not happen. A click of the SEND button to disburse updates would have done the trick. (more…)

You know you’re smart. You know on any given day you’re able to figure it out. But today, just for today, your brain is going on strike. Can’t process another piece of information. Can’t look at one more spread-sheet. Can’t listen to one more scintillating idea.

Mental fatigue. Shut-down. Brain-dead. (more…)

I am at Wisdom 2.0 in San Francisco, hanging out with wisdom seekers from around the world. 3000 of them. That’s a wealth of wisdom, a lot of curiosity.

It’s a cool tribe of people committed to being mindful. At work, at home, in life, every moment.  (more…)