Category: Personal Energy

The more successful we are, the more pressing this question becomes.

How do I find focus-think-reflect-get organized time when there simply never is ENOUGH time?

For many of us, time is our most precious commodity. And on any given day there never seems to be as much as we would like. (more…)

You know who they are, right?

They hurtle toward you at a party, corner you in the hall. Ramble on about something or other, whining complaining joyless stressed. Their self-preoccupation is in extravagant bloom, venom raging under their veneer of social grace. On and on and on they go.

Yep. They’re the energy vampires, sucking you dry. (more…)

I tire of the athlete-success-story. I feel like I know the script too well.

Innate talent. Hard work and training. Motivational coach who challenges just right. Sports psychologist who creates the optimal mind space.

Nice. But how does this relate to how you and I maneuver in the world?

Then there’s Roger Federer. (more…)

I stand on the sidewalk in front of my house, chat with Sylvie, my gardener from Quebec. Sylvie tells me of the life challenges her teenage grand-daughter Jordana is facing. Sylvie ends with a sigh.

There’s a story behind every door, she says. Another sigh.

The slogan in the television ad for ancestry.com, the discover-your-roots  (more…)

It’s really so very simple.

You want to advance the discourse in a conversation? OFFER OPTIONS. Yes, simple. OFFERING OPTIONS works in every context, every relationship, over every hurdle.

If it is so simple, why don’t we do it all the time? (more…)

You know THAT person. We all do.

The smugness in his voice, the rock-arrogance in the way she stands, the smirk of condescension as they seem to lecture you, the fake niceness of their smile that you don’t buy for a second.

You feel yourself boil and rebel inside. Yes, THAT person. (more…)

I have an open-door policy.

You heard a General Manager say it at a Town Hall meeting. You may have spoken those words yourself to a member of your team.

Come talk to me anytime.

Really? Like really? What does the GM actually mean when s/he says it?  (more…)

Andy Cohen is the affably vivacious host of BRAVO Television’s late-night talk fest “What Happens Live.” Like him or loathe him, Cohen has created a hard-to-ignore reality television empire at BRAVO.

I view this show as an authentic, no bullshit experience, he declares in an old issue of Details Magazine.  (more…)

I didn’t watch the James Comey or Jeff Sessions hearings. Caught the highlights at night. Senators hovering in elevated seats, staring down at the solitary witness with an imperious stance. Probing, probing, probing, probing.

A spectacle.

I think of the word “probe.” Russia probe. Watergate probe.  (more…)

As you may know, I delivered a talk at TEDxUSFSP on April 4, 2017. The video of my talk was just posted on the TED channel. So today, in lieu of my regular Energy Boost, an invitation to go to TED and hear my talk. https://www.youtube.com/watch?v=FNnTwatB_BM

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