First time I had a 9-5 job, on the heels of a showbiz career that came with a more mercurial schedule, I was stumped. I wondered, how did people function between 3 and 5 in the afternoon? By mid-afternoon I was spent; I merely faked my way to the end of the day.
I have since built up stamina. But I am describing my natural daily pulse. It is likely different from your natural daily pulse. (more…)
Sometimes inclement weather does the trick. I jot down these words on a rain-drenched Saturday morning in South Florida.
No desire to run about. No temptation to roam the beach. I settle in. Exhale. Pause.
It is Memorial Day week-end in the US. An extra day to not work. To reflect perhaps and celebrate what truly matters in our lives. To pause. (more…)
Aetna has a Chief Mindfulness Officer. Corporate Consultants are rebranding themselves as Chief Inspiration Officers. Tony Schwartz, author of The Way We’re Working Isn’t Working: The Four Forgotten Needs That Energize Great Performance, champions the notion of a Chief Energy Officer. (more…)