Learning about breath came to me early.
I practiced in Acting Class when I went to college. Did it with my voice teacher, Joy McLean Bosfield. Did it as I figured out my rhythms as a swimmer. And heck, I did it big-time when I found yoga back in the 80s, before yoga became an industry. (more…)
I’m a talker. Half-way decent listener as well, I hope.
And I INTENSELY dislike small talk. Small talk is the incessant chatter about nothing. The endless skimming of the surface. Where everything we say is inconsequential and instantly forgotten.
Yadda yadda yadda yadda. (more…)